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The jianjing is on the meridian of the gall bladder.
Its clinical name is GB-21.
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The jianjing is located on top of each shoulder, exactly
halfway between the neck and the shoulder bone.
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Use your fingers to massage this point as
deeply as is comfortable, starting with your left shoulder. Be sure to massage
both sides.
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Last modified November 2, 2004. Adapted from the book Traditional Chinese Medicine: A Woman's Guide to Healing from Breast Cancer,
by Dr. Nan Lu, O.M.D., M.S., L.Ac., with Ellen Schaplowsky. This site is for consumer educational use only. Never disregard, avoid, or delay in obtaining medical advice from your doctor or health provider because of something you have read on this site. Copyright © 2003-2008 Traditional Chinese Medicine World Foundation. All rights reserved.
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