Add these healing foods to your shopping list. Change your eating patterns to include as many of these as possible, as often as possible.

Your Breast Cancer Prevention Shopping List

• Scallions, ginger, garlic, fennel
• Broccoli, cauliflower
• Eggplant, carrot, celery
• Radish, Chinese radish (daikon)
• Bamboo, lotus
• Beans, Chinese beans, bean curd (tofu), bean sprouts, soy products (such as soy milk)
• Mushrooms (any kind)
• Nuts—walnuts, pine nuts, peanuts, chestnuts
• Dates
• Pineapple
• Watermelon
• Kiwi, lemon, pears
• Honey, bee pollen, honeycomb
• Chinese barley
• All green teas – do not buy decaffeinated products